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Carrot Healthy Food
All in muscles!
Healthy meals, ready every day.
Calorie-counted meal plans for weight loss, maintenance, muscle gain and weight gain. Cooked fresh in Al Rashidiya 2, Ajman, and delivered across Ajman, Sharjah, Umm Al Quwain and Dubai.
Delivery Saturday to ThursdayChoose your meals every weekFree delivery on 1-week plansAjman, Sharjah, UAQ & Dubai
Plans for your goal
From weight loss to weight gain, tell us your goal and we set the portion size for you.
120 g
Weight loss
Smaller portions, around 1000–1200 kcal a day on 2 meals + snack.
150 g
Weight maintain
Balanced portions to keep you where you are.
150/150 g
Muscle gain
High-protein and high-carb portions, adjusted to your training.
150/150 g
Weight gain
High-carb and high-protein portions to help you gain weight in a healthy way.
Meal plans
Every plan comes with a daily snack: a healthy dessert or a fresh salad. Pick how long, then how many meals a day.
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How delivery works. We deliver 6 days a week, Saturday to Thursday. Your meals arrive one day in advance, so they are ready when you need them.
Need a different length, like 16 days? Message us and we will set it up.
Made around you
Choose your meals
Log in every week and pick from 3 options for each meal.
Allergies
Tell us what you can't eat. Your menu only shows dishes that are safe for you.
Health needs
We adjust meals for PCOS, diabetes and high cholesterol.
Your delivery days
Choose which days you want meals, Saturday to Thursday.
Thermal bag
Meals come in a Carrot Healthy Food thermal bag. The deposit is 150 AED, and 120 AED is refunded when you return it.
Payment
Pay by cash, bank transfer or card. Card payments have a small extra fee.
How it works
Send your plan
Fill in the form with your plan, address and allergies.
We confirm
Our team confirms your plan and sends your login on WhatsApp.
Choose your meals
Log in each week and pick your meals before Thursday night.
Meals arrive
Fresh meals come to your door in thermal bags on every delivery day.
Already on a plan?
Log in with your mobile number and the code we sent on WhatsApp.